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Ashtanga Immersion: Primary Series

  • 15 British pounds
  • Yoga Studio

Service Description

Welcome to our new monthly deep-dive into the Ashtanga Yoga practice at The Yoga Room! Join us for an immersive journey through the Full Primary Series, condensed into a special 90-minute session held once a month on a Tuesday evening from 7:00 pm to 8:30 pm. This unique class structure allows us to delve into the intricacies of the Ashtanga tradition, providing a comprehensive experience of the primary series over the course of four weeks. Leading up to the monthly 90-minute session, we will meet weekly for hour-long classes dedicated to practicing and refining the Ashtanga sequence. Throughout the weekly classes, you'll have the opportunity to develop a deeper understanding of Ashtanga Yoga, focusing on alignment, breath work, and the flow of the series. Each session will build upon the last, helping you progress steadily towards mastering the Full Primary Series. Whether you're new to Ashtanga or looking to deepen your existing practice, this monthly class offers a structured and supportive environment to explore the transformative power of this dynamic yoga style. Expect to leave each session feeling energized, focused, and connected to your practice. Spaces are limited to ensure personalized attention and guidance, so reserve your spot today to embark on this enriching Ashtanga Yoga journey with us. Let's cultivate strength, flexibility, and mindfulness together on the mat.


Upcoming Sessions


Cancellation Policy

Refunds will only be issued if your class or session is canceled by The Home of Holistics. Should you wish to reschedule your class, please do so within 3 hours of the class start time. For one-to-one sessions, kindly provide 24 hours' notice when rescheduling. You can reschedule sessions up to a maximum of 2 times, or your appointment will be cancelled and offered to someone else.


Contact Details

  • Home of Holistics, The Yoga Room, Cwmbran, UK

    homeofholistics@gmail.com


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