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Classic Kundalini

Beginners welcome

  • 10 British pounds
  • Yoga Studio

Service Description

Kundalini Yoga is known as "yoga of awareness". In this powerful class you will be introduced to the powerful benefits of healing and energising breathwork known as pranayama; postures and exercises in a series of movements known as "kriyas", which work alongside the energy systems in the in the body (chakras) to bring about balance. Each class is finished with a deep, restorative relaxation and meditation. Kundalini yoga is at times a playful practice and no previous experience of yoga is necessary to attend. All ages and abilities welcome!

Upcoming Sessions

Cancellation Policy

Refunds will only be issued if your class or session is canceled by The Home of Holistics. Should you wish to reschedule your class, please do so within 3 hours of the class start time. For one-to-one sessions, kindly provide 24 hours' notice when rescheduling. You can reschedule sessions up to a maximum of 2 times, or your appointment will be cancelled and offered to someone else.

Contact Details

  • Home of Holistics, The Yoga Room, Cwmbran, UK

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