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Spring Cleanse Kundalini Workshop

Suitable for beginners

  • 15 British pounds
  • Yoga Studio

Service Description

Experience the rejuvenating power of Kundalini Yoga this spring with our exclusive workshop tailored to cleanse and revitalize your adrenals and kidneys. Dive into a transformative journey through classic Kundalini Yoga sequences and breath of fire pranayama, renowned for its myriad benefits: - Release toxins from your lungs, mucous linings, and blood vessels. - Boost your immune system and purify your blood. - Enhance oxygen supply to your brain for clarity and focus. - Expand lung capacity and reduce addictive impulses. - Strengthen your nervous system to combat stress. - Stimulate the vagus nerve to promote relaxation and digestion. Immerse yourself in the harmonious blend of physical exercises, mantra, and sound therapy, culminating in deep relaxation and a rejuvenating meditation session. Perfect for beginners and anyone curious about Kundalini Yoga's transformative potential. Join us on this journey to holistic well-being. (Not suitable for pregnancy.) £15 / £10 for members / free for master members

Upcoming Sessions

Cancellation Policy

Refunds will only be issued if your class or session is canceled by The Home of Holistics. Should you wish to reschedule your class, please do so within 3 hours of the class start time. For one-to-one sessions, kindly provide 24 hours' notice when rescheduling. You can reschedule sessions up to a maximum of 2 times, or your appointment will be cancelled and offered to someone else.

Contact Details

  • Home of Holistics, The Yoga Room, Cwmbran, UK

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