Vinyasa Flow
Ignite your inner creativity and flow in this expressive yoga class.
Service Description
Ignite your inner creativity and flow in this dynamic and expressive yoga class. This Vinyasa Flow class is a unique experience designed to connect movement and breath in ways that inspire curiosity, exploration, and self-expression. This class offers a journey through varied, playful sequences that encourage each individual to move intuitively and break free from rigid forms. As we explore different postures and transitions, you’ll develop strength, flexibility, and mindfulness, all while unlocking your creative potential. Perfect for all levels, Creative Flow is a refreshing way to step outside the usual, breathe deeply, and connect with your authentic self. Join us to flow, create, and find joy in every movement!
Upcoming Sessions
Cancellation Policy
What to Know • All yoga equipment is provided. For hygiene purposes, please bring your own mat to hot yoga, or your own towel to place on top of our mats • No phones, distractions or personal belongings permitted in the studio(s). Please just bring yourselves to maximise space. You can leave your things on the racks provided or leave valuables in your car • No shoes in the studio • Please arrive on time. We cannot guarantee entry for late participants • Please read and sign our liability waiver before attending the studio. You can find this in your confirmation email. Cancellations and Refunds • Refunds will only be issued if your session is cancelled by The Home of Holistics. • Should you wish to reschedule your appointment, please do so at least 3 hours before the class start time. • You can reschedule your class up to a maximum of 3 times. After this, your class will be cancelled and offered to someone else and will not constitute a refund. • Members will be charged the full rate of the class for no shows. Parking Information • During office hours (Mon-Fri, 9 AM - 5 PM), parking in the estate can be busy. • Please allow plenty of time to find parking before your session. Directions sent upon booking will include alternative nearby parking details. Please check the same email for this information, and consider these options if the main parking area is full.
Contact Details
Home of Holistics, The Yoga Room, Cwmbran, UK
homeofholistics@gmail.com